Onebody Health and Fitness
Onebody was founded on the principle of using intelligent, modern training techniques that are tailored for each individual to reach their potential.
Every person is gifted with the ability to achieve great results if they work hard and are smart about how they train & exercise.
At Onebody, we use the latest methods with proven scientific research to deliver you with sessions, programs and advice that give you the best possible outcome.
Services & Sessions we offer:
- Triathlon Coaching, Swimming, Cycling, Running & Multisport Coaching
- Online Triathlon Coaching
- Personal Training
- Swim Squads & Stroke Correction Sessions
- Track & Group Running Sessions
- Cycling Sessions
- Core Stability, Strength & Flexibility Sessions
- Group Fitness Sessions
- Fitness and Technique Consulting
Onebody offers personal training and triathlon coaching sessions in Sydney, the Hills district and areas including Baulkham Hills, Castle Hill, Seven Hills, Dural, Parramatta, Homebush and surrounding suburbs.
All triathlon training sessions are run by qualifed triathlon coaches accredited by Triathlon Australia under a development program directed by Daniel Bain (Head Triathlon Coach). All personal training sessions are conducted by Fitness Australia registered Personal Trainers
If you are interested in achieving results tailored to your individual needs, please Contact Us
2012 Stroke Correction Clinic - Now Accepting Enrolments - Click Here
Triathlon Training Camp - 26 December 2011 - 2 January 2012 - Details Here - CAMP FULL
Triathlon Race Calendar 2011 - 2012 - Download
