Personal Training, Bike Fitting & Triathlon Coaching
Onebody was founded in Castle Hill, Sydney on the principle of using intelligent, modern training techniques for triathlon coaching, personal training, bike fitting and multisport coaching services that are tailored for each individual to reach their potential.
Based in our Castle Hill Studio, we use the latest methods with proven scientific research to deliver you with personal training sessions, training programs, bike fitting, and triathlon coaching advice that will give you the best possible outcome.
Every person is gifted with the ability to achieve great results if they work hard and are smart about how they train & exercise
Services & Sessions we offer:
- Personal Training
- Triathlon Coaching, Swimming, Cycling, Running & Multisport Coaching
- Retul Bike Fitting
- Massage Therapy
- Junior Triathlon Coaching & Development Squads
- Swim Squads & Stroke Correction Sessions
- Track & Group Running Sessions
- Cycling Sessions
- Core Stability, Strength & Flexibility Sessions
- Strength Conditioning & Recovery Clinics
- Group Fitness Sessions
- Fitness and Technique Consulting
- Online Triathlon Coaching
- Bicycle Servicing
- Custom bicycle building
Onebody offers personal training, retul bike fitting, massage therapy and triathlon coaching consultation in our Castle Hill Studio. In addition, we offer triathlon coaching sessions in the Hills district and surrounding areas of Sydney including Baulkham Hills, Seven Hills, Dural, Pennant Hills & Kellyville.
All triathlon training sessions are run by qualifed triathlon coaches accredited by Triathlon Australia under a development program directed by Daniel Bain (Head Triathlon Coach). All personal training sessions are conducted by Fitness Australia registered Personal Trainers
If you are interested in achieving results tailored to your individual needs, please Contact Us
Strength Conditioning & Recovery Clinic - Next term starts on 21st May 2012
Stroke Correction Clinic - Next term starts on 19th April 2012
Onebody Swim Squads - Next term starts on 10th April 2012
Now accepting enrolments for our Summer Triathlon Training Camp - Only 8 places remaining
